Individual Products
Apothe Cherry
(Liquid Body Calm)
Vitamin C
(Nature's Vitamin C)
The claims, information and
products mentioned through this site have not been evaluated by the United
States Food and Drug Administration and are not approved to diagnose, treat,
cure or prevent disease. You should not use the information on this site for
diagnosis or treatment of any health problem. You should consult with a
healthcare professional before starting any diet, exercise or
supplementation program, before taking any medication, or if you have or
suspect you might have a health problem.
With the One Week diet program, you can
lose weight after only one week. The system is easy to follow. If you have only
a few pounds to lose, a single One Week program may be all that you need.
Or you can do two or more One Week cycles, one after another, until you reach your weight goal. You can take a break whenever you want to, and then start again. The One Week program puts you in charge, one week at a time.
One Week Clinical Study Results
Total body
weight - 7. 5 lb
Body fat percentage - 3.02%
Waist -2.32 inches
Hips -2.80 inches
Chest -1.93 inches
Glucose (blood sugar) -3.17 mg/dL
Total cholesterol -26.45 mg/dL
Triglycerides -22.31 mg/dL
* Average results among 36 subjects after one week on the diet. See "Effects of a short term dietary supplement combination program on weight management, adipose tissue, cholesterol and triglycerides in overweight adults”"by Dr. Michael J. Gonzales, Dr. J. Miranda-Massari, et. al. Click here to read clinical trial abstract. (PDF File)
TRB Health is all about success!
Click here to view real
customers and hear what they have to say
This diet is for all shapes and sizes
Click here to watch video of a person that lost over 100 pounds!
Need to lose that extra 20 pounds for a special occasion?
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This diet IS Not an all liquid diet! You eat food and you have a small snack between meals if you need the food. You will probably find you can actually replace a meal with the diet drink and not crave food or need to maintain your energy. You eat right, eat smart, go for a 20 minute walk each day if you can and drink one or two of the diet drinks each day.
The Diet
The One Week Diet System is a different approach to weight loss.
It was named "One Week" because if you faithfully follow the steps, you can expect to
see results after just one week.
It is
not
a no-carb diet
It is not
an appetite suppressant diet.
It is not
a prescription drug diet.
It is
a program of moderate exercise and a sensible diet together with an
all-natural meal replacement liquid that doubles as a digestive cleanse.
To lose weight, you may need to cut your calorie intake.
There is no shortcut to healthy weight loss. If you have already reduced your
calorie intake it may just take a little change in the foods you are eating.
The program is about helping you do so without feeling
hungry or deprived.
This program is not a fasting program. It is important
for your health that you eat at least one nutritious, well-balanced meal per
day, such as for dinner (about 600 to 800 calories). You should have another
smaller meal - about 400 calories - for breakfast or lunch. You need to be the
judge on your calorie intake to support your body.
The trick to reduce calories is to eat less calorie-dense
food.
FOODS YOU CAN ENJOY
Proteins: Chicken (broiled or grilled),
fish (steamed, broiled or grilled), or other lean protein.
Vegetables:
A good serving of green vegetables is an excellent choice. You can also eat
other vegetables but the greenies are the best! Broccoli, asparagus, celery,
lettuce, spinach, zucchini are a few other excellent vegetables to consume.
Beverages: Water, mineral water,
herb tea.
Snacks: If you feel hungry during the
day, you should have a snack. Eat half a cupful of green vegetables or some
almonds (raw, not salted or roasted). Eat raw green vegetables or uncooked
carrots. Make sure you do not go hungry.
Avoid: Sugar, bread, beans, rice,
starchy food such as potatoes and rice, wheat or corn-based products, cheese,
and dairy products. If you eat eggs, limit to no more that 1 or 2 a day.
If you need to cheat on the diet, do
so and then get back to thereafter and don't be hard on yourself.
Weight loss can happen!
Choose Your Plan
1-Week Intensive Program
If you need to lose the maximum weight in one
week, the intensive program consists of two servings of the liquid meal
replacement each day. You take one serving during the morning, and another in
the afternoon.
2-Week Program (1 bottle Liquid Meal Replacement and 1 Afterburner bottle)
If you have less weight to
lose, a two-week program may be all you need to do. It consists of one bottle
each of the Liquid Meal Replacement and Afterburner
5-Week Program (3 bottles of Liquid Meal Replacement and 1 Afterburner bottle)
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5-Week Program with Booster Package Includes: 3 bottles Liquid Meal Replacement, 2 bottles Ultimate Omega 3, 1 bottle CLE, 1 bottle vitamin E and 1 bottle of Afterburner (Best Value) | Click here to order | |
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5-Week Program Includes: 3 bottles Liquid Meal Replacement and 1 bottle of Afterburner | Click here to order | |
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Booster Package Includes: 2 bottles of Ultimate Omega 3, 1 bottle of CLA and 1 bottle of vitamin E | Click here to order | |
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2-Week Program Includes: 1 bottle Liquid Meal Replacement and 1 bottle of Afterburner | Click here to order | |
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1-Week Program Includes: 1 bottle of Liquid Meal Replacement | Click here to order |